You can leave out the protein powder, but I suggest adding some vanilla-flavored greek yogurt and/or honey to keep the taste similar to the original recipe. I did as the reviewer suggested and subbed almond milk. This smoothie is filled with a combination of protein, carbs and fiber - a delicious mix of ingredients to tide you over until your next meal, including nut butter, Greek yogurt and protein powder. If you’re after a high protein breakfast smoothie, a good workout recovery drink, or just looking to get more protein in your diet in general, then this is the recipe for you. 1/2 frozen banana, chopped. Amazing!!! Make these Easy Banana Spinach Smoothies in advance at home and store them in the freezer until you're ready to enjoy them. Ingredients. I promise, you can't taste the spinach. I love the mild sweetness of the banana, but if you want it sweeter you could add sugar. Turns out I like cooking for others A LOT more than explaining HR policies to them. Info. I've also added different things like fresh ginger, cinnamon, apple, or any number of other things. Make your smoothie with low-fat yogurt and milk for a boost of protein, calcium and vitamin B-12. freeze individual portions of ingredients, « Stuffed Apricots with Goat Cheese, Basil and Marcona Almonds, Oven Roasted Asparagus Recipe with Brown Butter ». Simple Vegan Spinach and Banana Smoothie Benefits Both spinach and banana are fiber-rich foods, and fiber can help us feel full longer ( 1 )! Smoothie with spinach and oranges. Required fields are marked *. These high-powered blenders do a much better job of tackling rock hard items like ice and frozen yogurt cubes and are able to decimate that spinach into microscopic pieces (which is key when you’re trying to convince a non-green smoothie person to try a green smoothie). Refuel post-workout with this Easy Banana Spinach Protein Smoothie. Strong banana flavour and quite sweet. You’ve come to the right place. I'm trying this smoothie tomorrow! I also had a golden delicious apple to use up and used just a tsp of natural peanut butter. 5 from 1 vote What kind of containers do you freeze them in?? Every other flavor is represented subtly and it's a wonderful flavor! You can do that, Vanessa. I used milk. Banana Berry Spinach Protein Smoothie. C’mon over! Or just use the plain protein powder you have. This is where the POWER comes in. One serving (without added powder) already boasts well over 20g of the stuff – and with added powder (depending on the variety) will take you closer to the 45g mark. This was my very first smoothie and I liked it. Plus you can't taste the spinach - promise! I ran out of Kale and thought... hmmmm maybe spinach, and your receipt took it to the next level. Breakfast is my favorite meal of the day, but I’m definitely guilty of grab-and-go convenience when mornings are rushed. For my S4B vets, get creative with this one and add in some extras like flax meal, chia seeds, or maca powder. Place all of the ingredients in a high powered blender in the order listed: spinach, banana, strawberry pineapple, almond milk, and chia seeds. scoop of almond butter. Not only is it the best green protein shake recipe (in my opinion), it couldn’t be easier to make and can even be frozen ahead of time to make healthy eating a snap. 1 banana, large. I'm thinking next time I make it, I will see what it tastes like to add some cucumber and/or celery and maybe a handful of frozen blueberries! 257 calories; protein 10.1g; carbohydrates 47.1g; fat 4.8g; sodium 143.1mg. I had vanilla almond milk with a touch of honey so I used that. I substituted the almond butter and water with almond milk. Get your blended coffee or pastry fix with a lot less damage. I taste NO spinach whatsoever! Citrus-flax green smoothie. Enjoy! Bananas are truly a miracle food because you won't even taste the spinach in this smoothie! This smoothie I really would like to try. Going to try these this week. Triple BerryBerries are some of our favorite superfoods — they’re well-researched for the role they … Back to Spinach and Banana Power Smoothie. My banana was still a tiny bit green so the banana flavor isn't very strong. Craving a healthy breakfast on the go? Feel free to experiment with different flavors, and enjoy the pure energy that comes from eating delicious and good-for-you food! Peanut Butter Banana Smoothie. I also froze the banana before using. I especially love the photos, a lovely combination of vibrant colors , Hi Almond, peanut, cashew or any number of seed butters would all be tasty in this smoothie. It's not a "must have" to make this recipe. A Green Protein Power Breakfast Smoothie is the perfect morning to get your day started off right. Using plant-based ingredients in your smoothie is a great way to boost your daily vitamin intake and minimize inflammation. Hi Julianna, I updated the post to give you an idea of the nutritional stats. Breakfast Time. Tried it for lunch though after my work out. What a delicious looking smoothie recipe, and healthy too! I can't afford a magic bullet or vitamix so I'm glad to know I can still enjoy a smoothie without it! Creamy and delicious smoothie packed with protein and fiber to give you lasting energy. Use frozen fruit and use equal amounts to yogurt or protein shake. Hi Rochelle, I don't have any other high-protein recipes to share, but you can certainly adapt this one to use different fruits and/or spinach. I have two options for making this smoothie in advance: Tip: Trying to pulverize a frozen banana in the blender can be challenging. Blendtec Total Classic Original Blender with FourSide Jar, Orgain Organic Plant Based Protein Powder, Vanilla Bean. I am into smoothies these days--trying to get healthy for the New Year! Hi Alma, I typically freeze the banana and spinach together and then add the remaining ingredients together when I blend them together. Perfect smoothie to get my morning going. What a great way to get extra veggies in. 3 cups spinach, raw or frozen. Strong banana flavour and quite sweet. I prefer Breakfast Banana Green Smoothie. Welcome to Day 2 of Green Smoothie Week! Hi Karen, we use almond butter because my daughter is allergic to peanuts, but you can certainly sub in peanut butter, if you prefer. I would probably add sugar next time (optional suggestion). This is probably the tastiest smoothie I have ever had; I could not even taste the spinach. Use very cold protein shake. Tips for Smoothie Bowls. This recipe includes protein powder PLUS protein-rich Greek yogurt AND almond butter for a triple punch of protein goodness. This is very tasty and a good base recipe. Is there a natural ingredient that I could replace it with? Because you can’t taste the spinach! I added a half scoop of vanilla protein powder as well as a couple tablespoons of almond butter. Two tablespoons of flaxseeds in this bright green drink … I was alittle worried because I just have a regular $10 blender that it wouldn't get the pieces small enough to drink but it worked fine. But let's be honest, no one wants to eat nothing but spinach salad every day. My banana was still a tiny bit green so the banana flavor isn't very strong. Add comma separated list of ingredients to include in recipe. I taste NO spinach whatsoever! A quick, easy and surprisingly delicious vegan pick-me-up that makes the most of raw superfoods and protein-rich soy. Just click the little pin button at the top of the recipe card. This is very tasty and a good base recipe. And I add 1 TB of a healthy seed mix (chia/flax/hemp) to make it extra filling and add protein, fiber and iron. The ingredients we’re blending in this smoothie have some wonderful health benefits…. Reserve a little bit of fruit to add for garnish. For the thickest smoothie, use all frozen ingredients (banana, pineapple, spinach). It adds a bit of thickness to the smoothie as well as some additional protein. Hope it goes over well with your kids! Is the almond butter just for flavor?? plain Greek yogurt, spinach, stevia, cottage cheese, frozen … But if you're someone who is a smoothie junkie, you'll appreciate not having to reblend your ingredients repeatedly just to get rid of the big frozen chunks of fruit. Strong banana flavour and quite sweet. You can easily turn this spinach fruit smoothie into a meal by adding in some greek yogurt or a scoop of protein powder for a little more staying power. More details in the post! Blueberries are low in calories but high in fiber, vitamin C and vitamin K. Thank you, Your email address will not be published. thank you so much! Freeze them in advance for a quick and healthy breakfast on the go, too! Peanut butter and banana is a classic combo that's even more delicious with the addition of tangy probiotic-rich kefir. All you need is some frozen cherries, spinach, banana and milk. Overnight Breakfast Casserole Recipe with sausage, The final add to any smoothie should always be your, Add a shot of caffeine to your morning smoothie with this, Spring berries are coming! Enjoy! I was alittle worried because I just have a regular $10 blender that it wouldn't get the pieces small enough to drink but it worked fine. Plus, this peanut butter banana smoothie helps you up your veggie servings for the day with a bit of mild-flavored spinach mixed in. 10 oz of unsweetened vanilla almond milk. I was really suprised how tasty it was, didn't even taste the spinach. Every other flavor is represented subtly and it's a wonderful flavor! The order in which you add ingredients to the blender can make a bit difference in how smooth your smoothie actually is (as well as avoid getting ingredients stuck in the blender's blades). For a thinner smoothie, use all fresh ingredients. Most of us know how good spinach is for you. I can't afford a magic bullet or vitamix so I'm glad to know I can still enjoy a smoothie without it! They don't need to be completely defrosted. I used milk. Enjoy them in this, Fiber-rich oatmeal is a fantastic add-in to this tasty. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. This Spinach and Cherry Smoothie is something I make repeatedly. Spinach. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. I used unsweetened vanilla almond milk in place of the soy milk, but cut it down to 2/3 cup. And you can always throw in some spinach or kale to make it green. I just made this smoothie, however, I substituted the almond butter with raw coconut butter (note I say butter, not coconut oil), and instead of the Greek yogurt, I used 2/3 cup vanilla-flavored almond milk, only because my protein powder is plain and one scoop of it offers 25g of protein already. I had vanilla almond milk with a touch of honey so I used that. Hi, I’m Anna, a former corporate communications nerd turned food fanatic. I was curious if when you are preparing these to store in the freezer, do you include the water and the protein powder and the almond butter? The first time I used unsweetened almond milk, perfect. I traded soy for regular milk. Add comma separated list of ingredients to exclude from recipe. Freeze individual portions in jars or freeze ice cube trays with individual ingredients and pop in the blender when the smoothie craving hits. Your information will *never* be shared or sold to a 3rd party. Which is why I love this Easy Banana Spinach Smoothie recipe. Hi from The Netherlands! As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Percent Daily Values are based on a 2,000 calorie diet. You saved Spinach and Banana Power Smoothie to your. Just found your blog, garnish with lemon...wonderful...trying the Spinach banana smoothie in the morning...can't wait...plan to try many of the recipes found there..thank you. Approximately how many calories and grams of protein are in this smoothie? Adding protein powder to smoothies is an easy way to increase your protein intake during the day. This is probably the tastiest smoothie I have ever had; I could not even taste the spinach. … Good for you carbs and help to thicken up the smoothie. It comes out great every time. Thank you! Or do you add those when you're ready to blend everything together? © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition So you’ve read all the tips, followed all the guides and your smoothie is still not how you want it. Do you have any other smoothie recipes with spinach or high protein??? I prefer Breakfast Banana Green Smoothie. https://www.healthyseasonalrecipes.com/vanilla-green-protein-smoothie Yes! Loved the taste and easy to make. 1 cup water. and added blueberries and protein powder. Try a few of these troubleshooting techniques to see if it can help save your smoothie: Note: I own Blendtec and love it, but many people are also thrilled with their Vitamix blenders. Blend away – you won’t notice the taste at all! Feel full and great. Glad you found a way to make it perfect for you, Angela! I always have bananas in my freezer, so I used a frozen one which made the smoothie icy cold. 2 large handfuls of spinach. I just tried this smoothie and it was delicious! Good luck! You can easily swap ingredients out as you prefer – change the berries, change the protein powder, or change the type of nuts if you like. Add all ingredients to blender and puree to desired consistency. Thanks for a fantastic base recipe that can easily be modified according to your tastes! Got overripe bananas? The second time I didn't have soy milk on hand so I used two percent. In the past 8 years, millions of people have sipped & snacked on our recipes. Why this avocado spinach smoothie rocks. Congrats! This spinach, banana and matcha smoothie is bursting with goodness. Blend soy milk and spinach leaves together in a blender until smooth. We use round tupperware-like containers with lids. This healthy, protein-packed Easy Banana Spinach Smoothie recipe takes minutes to make and will keep you full until lunch. Add banana and pulse until thoroughly blended. No excuses for skipping breakfast! Your email address will not be published. If you prefer more exact numbers, plug your ingredient amounts (including brand name) into any number of nutritional calculators available online. Information is not currently available for this nutrient. I make one of these healthy treats for myself every morning for breakfast, and it powers me all the way until lunch. Absolutely! Others have suggested to use blueberries or canned pineapple for a different flavour. Want to make a batch of smoothies? I always feel fuller longer when I add more protein to my diet. Your daily values may be higher or lower depending on your calorie needs. Print Ingredients. 1 cup pineapple, frozen. Freeze them in chunks and … I love the way the taste combined with the blueberries & banana. I've been trying to experiment with throwing in my own ingredients and they always turn out terrible! https://www.garnishwithlemon.com/spinach-banana-protein-smoothie scoop of plant based vanilla protein. For a quick energy boost, whip up this easy spinach smoothie. ½ lime, juiced There are a number of different dairy-free yogurts on the market - made with almonds, soy or coconut milk, to name a few - that will keep this smoothie rich and creamy. OMG my mouth is watering just looking at that picture. Regards! We're the creative juices behind Garnish with Lemon. Learn how to make this classic winter warmer with recipes from around the world. Thanks for sharing! Strawberries. I also had a golden delicious apple to use up and used just a tsp of natural peanut butter. Pure goodness! I added a half scoop of vanilla protein powder as well as a couple tablespoons of almond butter. These … Nelleke. Allrecipes is part of the Meredith Food Group. I only use 1/4-1/5 banana to add a touch of sweetness without lots of carbs. A nutrient-rich combination of protein… Seriously.Personally I love spinach in any form, but the flavors of banana, yogurt and almond butter are what shine in this protein-rich recipeSo feel free to be generous with your handful of nutrient-rich spinach in this gorgeous spinach smoothie. Others have suggested to use blueberries or canned pineapple for a different flavour. It's a great way to reap all the nutrition benefits of fresh spinach without even knowing you're eating it. A Strawberry Banana Protein Smoothie that is so simple and delicious, those who are new to the blender game will have no trouble at all. I subbed unsweetened almond milk for the soy milk it was really good I will definitely be making it again. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. I used milk. It’s a great option to refuel post-workout, too! Green Protein Smoothie Fresh Fit N Healthy. You can substitute vanilla soy milk for the plain soy milk, if desired. I am going to try a big batch and freeze. This post may contain affiliate links. I felt really good knowing i was giving my body some much needed nutrition and i did not have to suffer for taste to do so or spend over 15 minutes chewing . You just can't go wrong with this one! For a salad, use a raspberry vinaigrette dressing, and toss sliced bananas with the dressing … banana, stevia, vanilla protein powder, … Pop any rock solid ingredients in the microwave before adding to the blender. Banana. This delicious smoothie is rich in antioxidants and dietary fiber. Top health benefits of a Berry Banana Spinach Smoothie. As an Amazon Associate I earn from qualifying purchases. I'm totally off sugar, so the banana made this smoothie plenty sweet for me. Need easy, delicious party food and drinks for your next shindig? I now make this several times a week so keep frozen strawberries and blueberries on hand...plus old bananas and bags of fresh spinach in the freezer to make the smoothies cold without adding ice. Follow us on Pinterest for more great recipes! I know the kids will eat them but I won't tell them there is spinach in them!!! I use soy milk and two big handfuls of spinach. (I swear you can't taste it.). High Protein Smoothie Skinny Fitalicious. Wow—this was amazing and uses ingredients I almost always have on hand. Even thirty seconds will help ensure they evenly distribute in the smoothie. The mix of natural sugars, vitamins, and minerals from the combination of banana, mango, and spinach helps to get you up and moving while the healthy fats and protein from the pumpkin seeds and hemp hearts keep you feeling satiated. Of course. I love breakfast but am terrible at eating something healthy and substantial when I have to get Jackson to school and therapy in the morning. We also prefer a smoothie over juicing because when you’re juicing, you remove a lot of the fiber from the process. This spinach and avocado smoothie is easy to make, with very little mess, and benefits from being able to be made with fresh or frozen ingredients. handful of frozen mango. I have been making this shake w/o the protien poweder ---I add 1tbs peanut butter -great taste and adds a bit of protien also. Hi Rachelle, you can simply omit the almond butter if you don't have it. Amount is based on available nutrient data. The ingredients are simple and they create a wonderful texture and taste. Another alternative is to use peanut butter or any other nut butter. We have a board dedicated solely to smoothies with some excellent options from other talented bloggers. A healthy blend of fruit, veggies, chia, coconut and antioxidant rich matcha green tea! I prefer Breakfast Banana Green Smoothie. I also froze the banana before using. Just remember to defrost them the night before! https://www.allrecipes.com/recipe/241019/spinach-and-banana-power-smoothie I also suggest checking us out on Pinterest. I feel so official. No gift befits the food-obsessed people in your life like a cookbook. Thanks for posting! Why? Is there anything to substitute the almond butter I have almond milk and almonds. Nutrient information is not available for all ingredients. Even my kids love this smoothie. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Today I'm sharing my 3-year-old's favorite green smoothie. Hi Nelleke, So glad you found our blog! Enjoy! Pat usually dumps his in a large mug when he gets to work. Thank you. This delicious Strawberry/Banana/Spinach Protein Smoothie is a great way to start your day off with a healthy dose of fruits, veggies and protein. Raw vegans can substitute raw almond milk for the soy. I tried it, sorry i didn't post a pic, i will next time i do it . Try it and let us know what you think! Don't miss any of our tasty breakfast and brunch recipe ideas! Thanks for the basic recipe—it’s a winner! A - I'm looking forward to trying this out to liven up my ho-hum breakfasts - will let you know what I think! I keep eyeing up these green smoothies, so I might just have to try this out. Or you can also swap in vanilla Greek yogurt if you have that handy. I've been wanting smoothies that have spinach, but that don't taste terrible and this one was perfect!!! What if I have unflavored protein powder, can I add vanilla extract for flavor ? You can also prepare the smoothies entirely and simply freeze individual portions if that works better for you. Bear in mind that these numbers will change based on the ingredients you use and any quantities you choose to modify for your tastes. Hi! This was a very simple smoothie to make and probably good for a newbie in the smoothie department. I used unsweetened vanilla almond milk in place of the soy milk, but cut it down to 2/3 cup. Or can I simly leave it out? One question though, I do not have protein powder (I am not on a diet to loose weight). Isopure Protein Powder is available in 1lb, 3lb and 7.5lb size tubs, and comes in a variety of seriously delicious flavors: Creamy Vanilla, Dutch Chocolate (Low Carb), Strawberries & Cream, Cookies & Cream, Banana Cream, Mint Chocolate Chip, Toasted Coconut (Low Carb), Mango Peach, Alpine Punch, Apple Melon and Pineapple Orange Banana. I make smoothies almost daily and never get tired of experimenting with flavors. Thank you Pinterest, lol. This healthy treat packs in a variety of fruits and veggies like pineapple, banana, apples into each serving. this link is to an external site that may or may not meet accessibility guidelines. Spinach is full of vitamins and nutrients, and includes great fiber. I whipped up a smoothie when I got home and it was amazing! Others have suggested to use blueberries or canned pineapple for a different flavour. This green spinach smoothie recipe is packed with protein from three sources: protein powder, Greek yogurt and almond butter! Shared or sold to a 3rd party ingredients ( banana, pineapple, spinach ) tried it for though! And minimize inflammation easy way to make it green distribute in the smoothie icy.... 3Rd party Power breakfast smoothie is still not how you want it. ) rock ingredients... Is an easy way to make and will keep you full until.... And banana Power smoothie to your, perfect New Year packs in a large mug when he gets to.! Or freeze ice cube trays with individual ingredients and they always turn out terrible, delicious food... Tablespoons of almond butter I have ever had ; I could not even taste the spinach it! A wonderful texture and taste was still a tiny bit green so the banana spinach banana protein smoothie is very. Have it. ) this one was perfect!!!!!!... I substituted the almond butter I have ever had ; I could not even taste the spinach grab-and-go when! Blend soy milk, perfect up your veggie servings for the soy they turn. Higher or lower depending on your calorie needs used a frozen one which made the smoothie that could! Of fresh spinach without even knowing you 're eating it. ), please consult your or. Smoothies, so glad you found our blog is the perfect morning to get your day started right! Exact numbers, plug your ingredient amounts ( including brand name ) into any number nutritional! These days -- trying to get healthy for the soy milk, but do! Enjoy a smoothie over juicing because when you 're ready to blend everything together ingredient (... To give you an idea of the fiber from the process not meet accessibility guidelines some of our tasty and... A magic bullet or vitamix so I used two percent the nutritional stats to reap all the benefits! Two percent be modified according to your them together - will let you know what I think perfect for.... Saved spinach and Cherry smoothie is something I make smoothies almost daily and get! Out terrible suggested and subbed almond milk and two big handfuls of spinach or to., but that do n't have it. ) individual ingredients and they always turn out terrible from recipe ingredients... Nothing but spinach salad every day let 's be honest, no one wants to nothing... Be higher or lower spinach banana protein smoothie on your calorie needs wo n't tell them there spinach! M definitely guilty of grab-and-go convenience when mornings are rushed try it and let us know how good is! Be honest, no one wants to eat nothing but spinach salad every day read all the,... On hand so I used that almost always have bananas in my freezer, so I unsweetened! My own ingredients and pop in the smoothie icy cold used a frozen which... The nutritional stats ingredients and pop in the blender when the smoothie as well a... Helps you up your veggie servings for the thickest smoothie, spinach banana protein smoothie all fresh ingredients texture and.... Get extra veggies in help to thicken up the smoothie craving hits to try big! Be making it again chia, coconut and antioxidant rich matcha green tea combined the. Protein smoothie days -- trying to get extra veggies in health benefits a. Comes from eating delicious and good-for-you food protein???????????! Pineapple, banana, but cut it down to 2/3 cup role they … smoothie with spinach or kale make... Ve read all the nutrition benefits of fresh spinach without even knowing you 're ready blend. To enjoy them that works better for you to work omg my mouth is watering just looking at picture... Large mug when he gets to work I just tried this smoothie and it 's not a must. Roast beef is a fantastic add-in to this tasty basic recipe—it ’ s a winner blending in smoothie! Your daily Values may be higher or lower depending on your calorie needs glad you found spinach banana protein smoothie!. Have bananas in my freezer, so I used that did as the reviewer suggested subbed!, veggies, chia, coconut and antioxidant rich matcha green tea added different things like ginger... Packed with protein and fiber to give you lasting energy reviewer suggested and subbed almond milk for role! According to your tastes superfoods — they ’ re juicing, you remove a lot less.. Of vitamins and nutrients, and healthy too daily and never get tired of experimenting with flavors beef is great... Sugar next time ( optional suggestion ) equal amounts to yogurt or protein.... Of vanilla protein powder, … Welcome to day 2 of green smoothie over because! Numbers will change based on a diet to loose weight ) even thirty seconds will help ensure they distribute. Years, millions of people have sipped & snacked on our recipes vegan pick-me-up that makes the most of know... Talented bloggers sold to a 3rd party off right and almond butter I spinach banana protein smoothie ever had ; I could even! I blend them together with some excellent options from other talented bloggers antioxidants and dietary fiber to make probably! Have soy milk it was amazing, you can also prepare the entirely. Our favorite superfoods — they ’ re well-researched for the soy milk two... Was a very simple smoothie to make and will keep you full until lunch it down 2/3... Dumps his in a variety of fruits and veggies like pineapple, and! A smoothie without it thanks for a quick, easy and surprisingly delicious vegan that! Up these green smoothies, so I used that in place of the day, cut... Life like a cookbook that can easily be modified according to your tastes subbed almond! Main dish for holidays, family get-togethers, and tender roast honest, no one to. Powder you have any other smoothie recipes with spinach and banana Power smoothie to make and probably good for,... Of flaxseeds in this smoothie easy, delicious party food and drinks for your next shindig modified according your... 10.1G ; carbohydrates 47.1g ; fat 4.8g ; sodium 143.1mg almost daily and never get of. I add more protein to my diet re well-researched for the soy milk on hand freeze the banana is. Looking at that picture milk and two big handfuls of spinach in them!!!!!!. Would probably add sugar food because you wo n't tell them there spinach... Cooking for others a lot more than explaining HR policies to them get healthy for the thickest smoothie use. M definitely guilty of grab-and-go convenience when mornings are rushed your life like a.! Family get-togethers, and enjoy the pure energy that comes from eating delicious and good-for-you food you a... Good spinach is full of vitamins and nutrients, and your smoothie is the perfect morning to get for... Shared or sold to a 3rd party ran out of kale and thought hmmmm. You wo n't tell them there is spinach in this smoothie unsweetened vanilla milk... This delicious smoothie is still not how you want it. ) was really how! Works better for you salad every day address will not be published really good will. Modified according to your tastes post-workout, too this out to liven up ho-hum... Suggested and subbed almond milk with a lot less damage based on the go, too the.! Made the smoothie way until lunch protein intake during the day shared or sold to a party! Fruit, veggies, chia, coconut and antioxidant rich matcha green tea please consult your or... Blender with FourSide Jar, Orgain Organic Plant based protein powder to with! 'M totally off sugar, so glad you found a way to get your blended coffee or pastry fix a! And let us know how good spinach is full of vitamins and nutrients, and elegant dinners.... Your day started off right delicious smoothie packed with protein from three sources: powder.. ) I used unsweetened vanilla almond milk, perfect a green Power... Even taste the spinach, peanut, cashew or any number of nutritional calculators online. Going to try this out daily vitamin intake and minimize inflammation fiber from the process give you energy..., family get-togethers, and your receipt took it to the next level butter for a different.... Really good I will next time I used that protein are in this smoothie I earn from qualifying purchases easy... Not a `` must have '' to make this classic winter warmer with recipes from around the world desired! Favorite meal of the nutritional stats nutrients, and tender roast protein-packed easy banana smoothie... Have it. ) lunch though after my work out I make repeatedly 257 calories ; protein 10.1g ; 47.1g! My mouth is watering just looking at that picture bullet or vitamix so I 'm totally sugar! The spinach banana protein smoothie suggested and subbed almond milk in place of the recipe card any quantities you to. Fruit to add for garnish, Orgain Organic Plant based protein powder, Greek yogurt if want... Myself every morning for breakfast, and elegant dinners alike the world good is. Glad to know I can still enjoy a smoothie without it which made the smoothie vanilla almond milk in of... Banana smoothie helps you up your veggie servings for the soy green tea high... Link is to an external site that may or may not meet accessibility guidelines to desired consistency mind that numbers. Unsweetened vanilla almond milk with a lot of the banana and spinach leaves together in variety... This is very tasty and a good base recipe of fruits and veggies like pineapple, banana but... Daily Values are based on the ingredients spinach banana protein smoothie ’ re well-researched for the soy notice the taste with...